21 of the Healthiest Starbucks Drinks in 2024: Your Ultimate Guide
If you're a coffee lover who frequents Starbucks, you may be wondering how to make healthier choices when it comes to your daily caffeine fix. In 2024, Starbucks continues to offer a wide range of beverage options, from indulgent frappuccinos to lighter coffee-based drinks. However, not all Starbucks drinks are created equal when it comes to healthfulness. In this guide, we'll explore 21 of the healthiest Starbucks drinks in 2024, tested and approved by experts, to help you make informed choices while still enjoying your favourite coffeehouse treats.
Black Coffee: Let's start with the basics – a simple black coffee is one of the healthiest options you can choose at Starbucks. Whether you prefer a classic brewed coffee or an Americano, black coffee is low in calories and sugar, making it an excellent choice for those looking to cut back on added sugars and calories.
Cold Brew Coffee: Cold brew coffee is another great option for coffee lovers who want a refreshing and low-calorie drink. Made by steeping coarsely ground coffee beans in cold water for an extended period, cold brew coffee is smooth, rich, and naturally lower in acidity compared to traditional hot coffee.
Iced Coffee with Almond Milk: If you prefer your coffee with a splash of milk, opt for an iced coffee with almond milk at Starbucks. Almond milk is lower in calories and saturated fat compared to dairy milk, making it a healthier alternative for those watching their calorie intake.
Iced Green Tea: For a refreshing and antioxidant-rich beverage option, try an iced green tea from Starbucks. Green tea is packed with polyphenols and catechins, which have been shown to have various health benefits, including improved heart health and reduced inflammation.
Iced Matcha Latte with Almond Milk: Matcha, a finely ground powder made from green tea leaves, is known for its vibrant green colour and earthy flavour. When combined with almond milk and served over ice, it makes for a delicious and nutritious beverage option that's rich in antioxidants and low in calories.
Cappuccino with Skimmed Milk: If you're craving a creamy coffee drink without the extra calories, opt for a cappuccino made with skimmed milk. Skimmed milk is lower in calories and fat compared to whole milk, making it a healthier choice for those watching their weight.
Flat White with Oat Milk: A flat white is a popular coffee drink that originated in Australia and New Zealand. Made with espresso and steamed milk, it's similar to a latte but with a higher coffee-to-milk ratio. Opt for oat milk instead of dairy milk for a creamier texture and fewer calories.
Nitro Cold Brew: Nitro cold brew is a trendy coffee beverage that's infused with nitrogen gas, giving it a creamy texture and smooth mouthfeel. Unlike traditional cold brew, nitro cold brew doesn't require any added sugar or milk, making it a healthier option for those looking to cut back on calories and sugar.
Iced Skinny Latte: If you're looking for a lighter alternative to a traditional latte, try an iced skinny latte from Starbucks. Made with espresso and non-fat milk, it's a low-calorie and low-fat option that still packs a punch of caffeine and flavour.
Iced Americano: An iced americano is a simple yet refreshing coffee beverage made with espresso and water. It's naturally low in calories and sugar, making it a great choice for those looking to keep their caffeine intake in check without sacrificing flavour.
Teavana Shaken Iced Passion Tango Tea: For a caffeine-free and refreshing option, try the Teavana Shaken Iced Passion Tango Tea from Starbucks. Made with hibiscus, lemongrass, and apple, it's a fruity and flavourful beverage that's perfect for hot summer days.
Teavana Shaken Iced Black Tea Lemonade: Another caffeine-free option is the Teavana Shaken Iced Black Tea Lemonade, which combines black tea with lemonade for a sweet and tangy flavour profile. It's a great choice for those looking for a refreshing pick-me-up without the caffeine.
Cold Foam Cold Brew: Cold foam cold brew is a trendy coffee beverage that features a layer of frothy cold foam on top of cold brew coffee. Opt for a version made with non-fat milk for a lower-calorie option that still delivers on taste and texture.
Iced Vanilla Sweet Cream Cold Brew: For a touch of sweetness without the added sugar, try an iced vanilla sweet cream cold brew from Starbucks. Made with cold brew coffee and vanilla sweet cream, it's a delicious and indulgent treat that's perfect for satisfying your sweet tooth.
Skinny Mocha: If you're craving something chocolatey, opt for a skinny mocha from Starbucks. Made with espresso, non-fat milk, and sugar-free mocha sauce, it's a lower-calorie and lower-sugar alternative to a traditional mocha that still satisfies your chocolate cravings.
Cinnamon Dolce Latte with Coconut Milk: A cinnamon dolce latte is a comforting and aromatic coffee drink that's perfect for chilly mornings. Opt for coconut milk instead of dairy milk for a dairy-free and lower-calorie option that's still rich and creamy.
Iced Guava Passionfruit Drink: For a tropical and refreshing beverage option, try the iced guava passionfruit drink from Starbucks. Made with guava juice, passionfruit juice, and coconut milk, it's a fruity and flavourful option that's perfect for sipping on a hot day.
Iced Pineapple Matcha Drink: Pineapple and matcha come together in this refreshing and antioxidant-rich beverage option from Starbucks. Made with matcha green tea, pineapple ginger syrup, and coconut milk, it's a tropical twist on a classic matcha latte that's sure to satisfy your taste buds.
Nitro Cold Brew with Sweet Cream: Indulge in the creamy goodness of nitro cold brew with sweet cream from Starbucks. Made with nitrogen-infused cold brew coffee and sweet cream, it's a decadent treat that's perfect for coffee lovers looking for a little extra indulgence.
Iced Chocolate Almond Milk Shaken Espresso: Chocolate lovers rejoice – Starbucks offers an iced chocolate almond milk shaken espresso that's sure to satisfy your sweet tooth. Made with rich chocolate syrup, almond milk, and shaken espresso, it's a delicious and dairy-free option that's perfect for chocolate lovers.
Iced Peach Green Tea Lemonade: For a refreshing and fruity beverage option, try the iced peach green tea lemonade from Starbucks. Made with Teavana green tea, peach juice, lemonade, and a splash of liquid cane sugar, it's a sweet and tangy option that's perfect for cooling off on a hot day.
In conclusion, Starbucks offers a wide range of beverage options that cater to different tastes and preferences, including many healthier choices that can fit into a balanced diet. By opting for drinks that are lower in calories, sugar, and saturated fat, you can enjoy your favourite Starbucks treats while still making health-conscious choices. Whether you're in the mood for a classic black coffee, a refreshing
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